# Guppy: workout tracker and log

> Learn calisthenics, start lifting or build a pilates habit. Track every set in seconds on the web. Import a TikTok or YouTube workout in one paste.

## Train anything. Log it in seconds.

Learning calisthenics, getting into the gym, or building a pilates habit? Guppy holds your plan and makes tracking every set one tap. Free to start. No card needed.

[Start free on the web](https://app.guppyfitness.com)

## What Guppy does

- Build a workout from the exercise library or your own exercises, measured in reps, time, distance or weight.
- Paste or share a public TikTok, Instagram or YouTube link and Guppy turns it into a workout you review and edit before saving. Some videos can't be imported.
- During a workout, each set is logged with a tap. A single exercise can be logged without starting a workout.
- History and progress charts are built from the sets you log.
- Guppy runs in the browser on a computer or phone. Workouts, logs and videos are saved to your Guppy account.

## What you can train

- [Calisthenics](https://guppyfitness.com/training/calisthenics): log reps, holds and added weight
- [Gym](https://guppyfitness.com/training/gym): log sets, reps and weight in lb or kg
- [Pilates](https://guppyfitness.com/training/pilates): log reps per side and timed holds
- [Running](https://guppyfitness.com/training/running): log distance in mi, km or m, plus time
- [Boxing](https://guppyfitness.com/training/boxing): log timed rounds and reps
- [Martial Arts](https://guppyfitness.com/training/martial-arts): log reps per side, rounds and holds
- [HIIT & Tabata](https://guppyfitness.com/training/hiit): log timed work intervals, rounds and reps
- [Yoga](https://guppyfitness.com/training/yoga): log timed holds and rounds
- [Mobility & Stretching](https://guppyfitness.com/training/mobility): log timed holds and slow reps
- [Kettlebells](https://guppyfitness.com/training/kettlebells): log reps and bell weight

## Caught a workout you liked? Paste the link.

TikTok, Instagram or YouTube. Guppy pulls out the exercises, sets and reps, you check them over, and it becomes a workout you can follow and track. It's a shortcut into your training, not a copy you're stuck with. Your first import is free. Pro includes 25 a month.

## Free to swim. Pro for the deep end.

| | Free ($0) | Pro ($14.99/month or $47.99/year) |
| --- | --- | --- |
| Create workouts and log every set | Included | Included |
| Reps, time, distance and weight | Included | Included |
| Saved workouts you can use | 3 newest | All of them |
| History and charts | 7 days | Everything |
| Video imports | Your first | 25 a month |
| Plans and skill progressions | Not included | Included |
| Attach your own training videos | Not included | Included |

Renews until you cancel. Cancel anytime.

Full details: [pricing](https://guppyfitness.com/pricing).

## Questions

### What kinds of training can I track?

Anything with sets: bodyweight calisthenics, gym lifts with weight, timed holds, distance, and pilates or mobility work. Each exercise can be measured in reps, time, distance, weight, or a mix.

### How do video imports work?

Paste a public TikTok, Instagram or YouTube link. Guppy finds the exercises, sets and reps, and you review and adjust them before saving. It's a shortcut to a workout you can follow, not a copy you're stuck with.

### Is Guppy free?

Yes. Free includes creating workouts and logging every set, your three newest saved workouts, seven days of history and your first video import. Guppy Pro adds every saved workout, full history and charts, 25 video imports a month, plans and progressions, and video attachments.

### How much is Guppy Pro?

$14.99 per month or $47.99 per year in the US. It renews until you cancel, and you can cancel any time.

### Can I start calisthenics at home with no equipment?

Yes. Most beginners start with floor space and a few movement patterns, then add a pull-up bar or bands later if it helps.

## Key facts

- **Product:** Guppy
- **Category:** Workout tracker for the web
- **Best for:** People learning calisthenics, starting in the gym, or building a pilates, running, boxing or mobility habit who want to track every set quickly
- **Core outcome:** Build a workout or import one from a public TikTok, Instagram or YouTube video, log each set with a tap, then see progress over time
- **Pricing:** Free includes creating workouts and logging every set, your three newest saved workouts, seven days of history and your first video import. Guppy Pro is $14.99/month or $47.99/year in the US and adds every saved workout, full history and charts, 25 video imports a month, plans and skill progressions, and video attachments
- **Not a fit if:** You need a native iPhone or Android app, You want an app to write your training program for you
- **Alternatives:** Strong, Hevy, Thenics, Freeletics

## More from Guppy

- [Guides](https://guppyfitness.com/blog): calisthenics and training guides, starting with [how to start calisthenics at home](https://guppyfitness.com/blog/how-to-start-calisthenics-at-home)
- [Free tools](https://guppyfitness.com/tools): training and nutrition calculators, no account needed
- [App comparisons](https://guppyfitness.com/compare)
- [Support](https://guppyfitness.com/support) · [About](https://guppyfitness.com/about) · [Privacy](https://guppyfitness.com/privacy) · [Terms](https://guppyfitness.com/terms)

## Rest day's over. Your next session is waiting.

[Start free on the web](https://app.guppyfitness.com)

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